Capoeira was created by African slaves, in Brazil, approximately 400 yrs ago as a martial art. Capoeira possesses a very unique style that brings together beauty and power, developing mental balance, physical conditioning, self-defense, music and a profound sense of art, all at once. Capoeira can be done by anyone of any age or size. More than a martial art, Capoeira is also a social event filled with tradition and history.

The one thing that stands out for someone witnessing a Capoeira game for the first time is the music. The music and lyrics play a big part in the way the game or jogo (jo-go) will be conducted. Different rhythms call for a different speed and type of game. The lyrics which are traditionally in Brazilian Portuguese, also dictate game characteristics.

The next thing that strikes observers about Capoeira is that the movements of the players are very different from any other type of martial art. A circle or roda (ho-da) is formed with the musicians at the foot of it known as the pe da roda. This is where the players usually enter the roda with a cartwheel or some other type of move. Once in the roda the players (Capoeiristas) move and interact/react in various combinations of acrobatic and poetic moves.

Capoeira has two forms, Angola (an-goal-la) and Regional (hey-zion-nal). Angola is the original form. Regional was developed much later. Angola is a much slower, lower and calculated game then Regional. It is important to note that the following information provided here is only to give a general overview of some of the differences between Angola and Regional. Many teachings and groups vary in their practices so styles, protocol and group dynamics may mix or vary completely.

Capoeria is becoming well represented within NAKMAS.

20 September 2011

NAKMAS joins ''elite'' British Sport with latest accolate

01 August 2011

NAKMAS' Sandra Beale-Ellis featured in the MAI July 2011 magazine